Meal Planning

 

Take the stress out of meal planning!

If you struggle with creating a healthy meal plan or simply don’t have the time, let your Dietitian do it for you!

You will receive a new meal plan EVERY WEEK that is customized based on your health goals, preferences, restrictions, allergies or intolerances.

Benefits:

  • Interactive mobile app and desktop platform.

  • Personalized weekly meal plan designed by your Dietitian and based on your nutrition prescription to help you achieve your health goals.

  • Reduce stress and save time with meal planning, preparation and grocery shopping.

  • Save money with decreased food waste and options for bulk meal preparation. You’ll probably save more money each month than the cost of the meal planning service (cha-ching)!

Features:

  • Beginner, intermediate and advanced recipes to suit your lifestyle and cooking skills.

  • Swap meals, edit existing meals or add your own recipes (automatically calculated into your plan).

  • Great for individuals or families. You can adjust the number of servings you need and when you need them (no separate cooking required!).

  • Automated grocery lists, organized to make grocery shopping easier and faster.

  • Optional food, water and activity logging.

MONTHLY MEAL PLANNING SUBSCRIPTION: $75

ANNUAL MEAL PLANNING SUBSCRIPTION: $750 (two months free!)

Interested in more savings? Check out our packages!

 

Billing Information

For one-time payments, options include e-transfer or credit card. Packages that are billed monthly require that a credit card be linked to your file.

Your employer's health insurance plan or Employee Assistance Program may provide coverage for a Registered Dietitian or Nutritionist. A receipt will be provided for all services that you may submit to your extended health insurance for reimbursement (if eligible). If your insurance company does not cover the services of a Registered Dietitian or Nutritionist, your receipts are eligible for a non-refundable government tax credit (please visit Canada Revenue Agency).

Direct billing is available for Blue Cross, BPA, Canada Life, ClaimSecure, Chambers of Commerce, Desjardins Insurance, Equitable Life, First Canadian, Industrial Alliance, GMS, Johnston Group and Maximum Benefit.

Don't see your insurer listed? Contact them to request that Registered Dietitians be added to your group benefits plan!