Spaghetti Squash with Pesto, Chickpeas and Vegetables

Weekends call for quick, easy and nourishing lunches. This recipe is a “fridge cleaner”, meaning it’s a great way to use up any vegetables that are nearing the end of their days. The fibre makes it oh-so-filling and the pesto is all it needs for a flavour kick.

Recipes, LunchMelinda EdmondsMarch 3, 2020vegetarian, vegan, one pot meal, quick Comment

3-Ingredient Pancakes

These are the world’s easiest pancakes, and don’t need any added syrup or sweetener. They’re extra filling topped with a bit of your favourite nut butter.

Recipes, Soups, Dinner, LunchMelinda EdmondsFebruary 24, 2020soup, winter, one pot meal, chicken, weeknight, quinoa Comment

Immune-Boosting Chicken Quinoa Soup

This isn’t your average chicken soup. It has all the comforting flavours, but it’s kicked up a notch with the addition of some immune-boosting (and delicious) ingredients.

Recipes, Soups, Dinner, LunchMelinda EdmondsFebruary 18, 2020soup, winter, one pot meal, chicken, weeknight, quinoaComment

Hearty Minestrone Soup

I sooo wish I had taken pictures of the process with this soup! The ingredients are so colourful - perfect for brightening up this crazy snow day. Either way, I had to share it. My kids each asked for 3 servings, so I know it’s a winner.

Recipes, Soups, Dinner, LunchMelinda EdmondsJanuary 20, 2020soup, winter, sweet potato, vegetarian, vegan, one pot mealComment